I thought I had made this discovery: that there are unexpected, constant repetitions in our behavior. The right combination of circumstances had enabled me to observe them. One seldom has the chance to be a clandestine witness of several talks between the same people. But scenes are repeated in life, just as they are in the theatre.

Cultural legacies are powerful forces. They have deep roots and long lives. They persist, generation after generation, virtually intact, even as the economic and social and demographic conditions that spawned them have vanished, and they play such a role in directing attitudes and behavior that we cannot make sense of our world without them.

Without knowing it, the adults in our lives practiced a most productive kind of behavior modification. After our chores and household duties were done we were give "permission" to read. In other words, our elders positioned reading as a privilege - a much sought-after prize, granted only to those goodhardworkers who earned it. How clever of them.

The tobacco control movement provides a good model for how to achieve massive societal changes. In 1965, over 50 percent of men and 34 percent of women smoked. By 2010, only 23.5 percent of men and 17.9 percent of women were smoking (CDC 2011). These numbers represent one of the twentieth century’s most important public health achievements.

Let me explain before another word is written: I have never once asked a cat, "So tell me what's up, Charlie?" and Charlie says, "Jeez Jackson, thanks for asking. A little annoyed by the fluorescent lights, and will you please check out this tiny piece-of-junk pan I have to crap in but, hey, I still got my legs, you know? Can't complain, pal.

Stay alert! Don’t let someone’s words blind you from their behavior... They can say all the right things, they can make you feel things you've never felt before, but don't be fooled; their actions will reveal their true character, desires, and priorities. Behavior speaks; pay attention to what it tells you. Behavior is math; pay attention to what it reveals.

I believe we can see the future because some part of us responds to the fact that past, present, and the future are one, occurring in a simultaneous time... Quite literally the future is now, and even on this planet we can shape our 'nows' by our actions. That is why it is so important to prepare not only for the rest of our lives but for all our lives to come--for immortality.

Since then I have searched for my heroes among small-t truths. I always find them among people learning the art of acceptance: not acceptance of defeat or acceptance of some inability to influence their own futures, but rather acceptance of life on the planet, acceptance of the grays rather than the black-and-whites, acceptance of the astonishing range of human emotion and human behavior.

Readers who have owned animals will appreciate how difficult it would be to train a dog to play exclusively in his own yard, to fetch his sweater whenever he sees it is raining outside, or to be generous in sharing his dog biscuits with other dogs. Yet these same people would not even question the feasibility of trying to use reward and punishment to teach their children the same behaviors.

Evidentemente, muitos destes cegos estao a ser pisados, empurrados, esmurrados, é o efeito do pânico, um efeito natural, pode-se dizer, a natureza animal é mesmo assim, também a vegetal se comportaria de igual maneira se nao tivesse todas aquelas raízes a prendê-la no chão, e que bonito seria poder ver árvores do bosque a fugir ao incêndio.

The day drags along, you make thousands of plans, you imagine every possible conversation, you promise to change your behavior in certain ways–and you feel more and more anxious until your loved one arrives. But by then, you don't know what to say. The hours of waiting have been transformed into tension, the tension has become fear, and the fear makes you embarrassed about showing affection.

Il y a dans l'exercice du pouvoir un moment particulièrement réussi, quand l'individu se soumet aux désirs des autres. Non seulement avec spontanéité mais avec une sensation de vertu... Le moment le plus jouissif c'est quand l'individu ne s'aperçoit même plus qu'il est commandé. Ça c'est l'art des conditionnements.

You don’t say, “I’m sorry,”’ he says. ‘Getting injections, and experiencing pain, is part of life. There’s no reason to apologize for that.’ He seems to be channelling Rousseau, who said, ‘If by too much care you spare them every kind of discomfort, you are preparing great miseries for them.’ (I’m not sure what Rousseau thought about suppositories.)

Every organized religion holds that certain behaviors, rituals, personalities, places, and/or books are sacred. These organized teachings are proper in their own place, but they are mere options for the one infused with devotion. To such a one, God is direct and spontaneous, providing him with an immediate source of guidance and direction. His relationship with God is not mediated through anyone or anything. (104)

We generally describe the most repulsive examples of man's cruelty as brutal or bestial, implying that such behavior is characteristic of less highly developed animals than ourselves. In fact, however, the extremes of brutal behavior are confined to us: there exists no parallel in nature to our savage treatment of each other. The unmistakable truth is that man is the most vicious and cruel species that ever walked the earth.