It was amazing the things you could bring yourself to do when you felt insecure, when you were out to protect your heart. You could deny it what it wants most, just for the sake of saving your pride or dodging another bullet.

I lived in a really dark place. I wasn't safe in my own mind. I woke up every morning hoping to die and then spent the rest of the day wondering if maybe I was already dead because I couldn't even tell the difference.

Courage is a decision you make to act in a way that works through your own fear for the greater good as opposed to pure self-interest. Courage means putting at risk your immediate self-interest for what you believe is right.

We had sold our death to somebody at the door for the sum of £70:18:6d and lent our fear to somebody at the door as well on interest of £3:10:0d per month, so we did not care about death and we did not fear again.

The human race is a monotonous affair. Most people spend the greatest part of their time working in order to live, and what little freedom remains so fills them with fear that they seek out any and every means to be rid of it.

Before you judge me too harshly, consider your own deepest fears - real or imagined. Actually, all fear is born of the imagination, which means that the danger we fear doesn't need to be rational or even real to be potent.

The pens sharpen – Islamophobia! No such thing. Primitive Middle Eastern religions (and most others) are much the same – Islam, Christianity and Judaism all define themselves through disgust for women's bodies.

To see through the illusion of duality, remember that fear and darkness have no substance in themselves, for they do not indicate the presence of a second universal force, but are only names given to the one Light unperceived.

They moved from the drawing room to a dining room on the ground floor where they found spiders large as saucers lurking in the dresser (Ron left the room hurriedly to make a cup of tea and did not return for an hour and a half)

The contrast between earthly and spiritual is not a contrast between the tangible and the intangible; it is between the transitory and the eternal. Earthly is temporary, spiritual is everlasting. [Ed Welch, Running Scared, 127]

He had only one thing to do and that was what he should think about and he must think it out clearly and take everything as it came along, and not worry. To worry was a bad as to be afraid. It simply made things more difficult.

And I was incapable of living all by myself in those lodgings where I didn't know a soul. It terrified me to sit by myself quietly in my room. I felt frightened, as if I might be set upon or struck by someone at any moment.

Look, fear's not always rational, okay? Anyway, there's a difference between being afraid and being a coward. At least there was one thing I could take comfort in: If you're afraid, you must still be a little human.

Don't let the bonds of fear and doubt keep you from attempting the impossible. Each attempt will loosen the chains and you'll eventually break free, thus finding the 'impossible' was actually possible all along.

There were dragons, in his dreams, as though some part of him knew the trials were not yet over, that there were battles yet to be fought. He slept fitfully, fidgeting, tossing and turning, groaning and crying out in his sleep.