The house cleared, I shut myself in, fastened the bolt that none might intrude, and proceeded—not to weep, not to mourn, I was yet too calm for that, but—mechanically to take off the wedding dress, and replace it by the stuff gown I had worn yesterday, as I thought, for the last time. I then sat down: I felt weak and tired. I leaned my arms on a table, and my head dropped on them. And now I thought: till now I had only heard, seen, moved—followed up and down where I was led or dragged—watched event rush on event, disclosure open beyond disclosure: but now, I thought.

I’ve been moving a little to the music while I worked …and then I realize I am actually dancing. It feels wonderful, though I can feel how stiff my muscles are, how rigidly I’ve been holding myself…Mostly I’ve been moving cautiously, numbly, steeled because I know, at any moment, I may be ambushed by overwhelming grief. You never know when it’s coming, the word or gesture or bit of memory that dissolved you entirely…It happens every day at first, then not for a day or two, then there’s a week when grief washes in every morning, every afternoon.

Monday, June 9: People think they know you. They think they know how you're handling a situation. But the truth is no one knows. No one knows what happens after you leave them, when you're lying in bed or sitting over your breakfast alone and all you want to do is cry or scream. They don't know what's going on inside your head--the mind-numbing cocktail of anger and sadness and guilt. This isn't their fault. They just don't know. And so they pretend and they say you're doing great when you're really not. And this makes everyone feel better. Everybody but you.

Monday, June 9: People think they know you. They think they know how you're handling a situation. But the truth is no one knows. No one knows what happens after you leave them, when you're lying in bed or sitting over your breakfast alone and all you want to do is cry or scream. They don't know what's going on inside your head--the mind-numbing cocktail of anger and sadness and guilt. This isn't their fault. They just don't know. And so they pretend and they say you're doing great when you're really not. And this makes everyone feel better. Everybody but you.

Journeying through grief is one of the most "normal human" experiences you can have. Nevertheless, all too frequently the heartbroken seem to feel alienated by society. Unfortunately in our culture, we are taught to hold our feelings in. If someone asks us, "How are you doing today?" the expected answer is, "I'm okay." But what if you aren't okay? You obviously don't want to go into a monologue of why you're not okay, but sometimes you feel as if you're going to explode if you can't "tell off" that well-meaning person for even daring to ask you such a thing in the first place!

Everything assumes a different intensity when you are feeling the pain of loss. Be prepared. A minor annoyance that you might once have managed with a shrug now becomes a nuclear crisis! You are no doubt going to do things perfectly imperfectly. That is part of our path as humans. Forget about striving for perfection while dealing with grief! If you beat yourself up every time you forget something, have a breakdown, or don't do something correctly then you're going to end up very black and blue. I guarantee you won't want to look in the mirror! So be kinder and more patient with yourself.

Surprised by joy- impatient as the WindI turned to share the transport-- Oh! with whomBut thee, deep buried in the silent tomb,That spot which no vicissitude can find?Love, faithful love, recalled thee to my mind--But how could I forget thee? Through what power,Even for the least division of an hour,Have I been so beguiled as to be blindTo my most grievous loss? -- That thought's returnWas the worst pang that sorrow ever bore,Save one, one only, when I stood forlorn,Knowing my heart's best treasure was no more;That neither present time, nor years unbornCould to my sight that heavenly face restore.

Surprised by joy- impatient as the WindI turned to share the transport-- Oh! with whomBut thee, deep buried in the silent tomb,That spot which no vicissitude can find?Love, faithful love, recalled thee to my mind--But how could I forget thee? Through what power,Even for the least division of an hour,Have I been so beguiled as to be blindTo my most grievous loss? -- That thought's returnWas the worst pang that sorrow ever bore,Save one, one only, when I stood forlorn,Knowing my heart's best treasure was no more;That neither present time, nor years unbornCould to my sight that heavenly face restore.

No, it really isn't, but trust me, getting divorced and having to start over is the least in life that isn't fair. I had to watch the parents of a way too young girl realize that their daughter died for no other reason than people can't figure out how to be nice to each other. It isn't that hard, just be nice and people might not have to suffer needlessly, but that isn't the world we live in, so young girls die. That isn't fair, Mom. People falling out of love is vicious and it sucks, but there are far worse things you could be going through. I know that sounds harsh but it's very true.

He who has felt the deepest grief is best able to experience supreme happiness. We must have felt what it is to die, Morrel, that we may appreciate the enjoyments of life. Live, then, and be happy, beloved children of my heart, and never forget, that until the day when God will deign to reveal the future to man, all human wisdom is contained in these two words, - ‘Wait and hope.’ – Your friend, Edmond Dantes, Count of Monte Cristo. The eyes of both were fixed on the spot indicated by the sailor, and on the blue-line separating the sky from the Mediterranean Sea, they perceived a large white sail.

So this, Harriet thought, gazing at her black-clad reflection, was what bearing up looked like. The eyes in the mirror stared at her, somehow, while fixing themselves far away.Bearing up, then, must be this: the feeling of perfect frozen stillness, so that to raise your hand was a wrenching and unnatural event. It was not being able to sleep or eat, and the small placid tone in which she heard herself decline the food. It was the presentiment that there must be a crack or a hole somewhere at hand down which she was to throw and extinguish herself, since there must surely be something provided to make this bearable.

So this, Harriet thought, gazing at her black-clad reflection, was what bearing up looked like. The eyes in the mirror stared at her, somehow, while fixing themselves far away.Bearing up, then, must be this: the feeling of perfect frozen stillness, so that to raise your hand was a wrenching and unnatural event. It was not being able to sleep or eat, and the small placid tone in which she heard herself decline the food. It was the presentiment that there must be a crack or a hole somewhere at hand down which she was to throw and extinguish herself, since there must surely be something provided to make this bearable.

Perhaps ... To R.A.L.Perhaps some day the sun will shine again,And I shall see that still the skies are blue,And feel one more I do not live in vain,Although bereft of you.Perhaps the golden meadows at my feet,Will make the sunny hours of spring seem gay,And I shall find the white May-blossoms sweet,Though You have passed away.Perhaps the summer woods will shimmer bright,And crimson roses once again be fair,And autumn harvest fields a rich delight,Although You are not there.But though kind Time may many joys renew,There is one greatest joy I shall not knowAgain, because my heart for loss of YouWas broken, long ago.

My pain builds like storm clouds―massive, dark, and heavy with teardrops. Moisture falls torrential as if my world is a violent, eternal downpour; however, at long last the source runs dry and the bitter storm does cease. Blue skies dare to glow where the gloom has dissipated. I breathe it in, hoping to cleanse my inner soul. A laden heart tells me the truth; the clear sky is an illusion. Old pain rushes back like a flood, providing means for clouds to form and expand once again until it is too much to bear and the heaviness turns to rain. I cannot find refuge from this woe. It is my never-ending heartache.

In the kitchen, her family nibbled Helen’s lemon squares. Melanie urged brownies on the nurses. “Take these,” she told Lorraine. “We can’t eat them all, but Helen won’t stop baking.”“Sweetheart,” Lorraine said, “everybody mourns in her own way.”Helen mourned her sister deeply. She arrived each day with shopping bags. Her cake was tender with sliced apples, but her almond cookies crumbled at the touch. Her pecan bars were awful, sticky-sweet and hard enough to break your teeth. They remained untouched in the dining room, because Helen never threw good food away.