The only way past the pain is through it. Pain, grief, anger, misery...they don't go away--they just increase and compound and get worse. You have to live through them, acknowledge them. You have to give your pain its due.

It doesn't get better," I said. "The pain. The wounds scab over and you don't always feel like a knife is slashing through you. But when you least expect it, the pain flashes to remind you you'll never be the same.

It doesn't get better," I said. "The pain. The wounds scab over and you don't always feel like a knife is slashing through you. But when you least expect it, the pain flashes to remind you you'll never be the same.

The numbness of his loss had passed, and the pain would hit me out of nowhere, doubling me over, racking my body with sobs. Where are you? I would cry out in my mind. Where have you gone? Of course, there was never any answer.

The numbness of his loss had passed, and the pain would hit me out of nowhere, doubling me over, racking my body with sobs. Where are you? I would cry out in my mind. Where have you gone? Of course, there was never any answer.

We live in a world that is beyond our control, and life is in a constant flux of change. So we have a decision to make: keep trying to control a storm that is not going to go away or start learning how to live within the rain.

We live in a world that is beyond our control, and life is in a constant flux of change. So we have a decision to make: keep trying to control a storm that is not going to go away or start learning how to live within the rain.

I needed, I decided, to really know her, because I needed more to remember. Before I could begin the shameful process of forgetting the how and the why of her living and dying, I needed to learn it: How. Why. When. Where. What.

The afterlife is mostly a dream state where you confront the good and evil within you. The text repeatedly explains that the images the deceased sees and the sounds one hears are hallucinations created by one's own thoughts.

A wife who loses a husband is called a widow. A husband who loses a wife is called a widower. A child who loses his parents is called an orphan. There is no word for a parent who loses a child. That’s how awful the loss is.

Everyone grieves in different ways. For some, it could take longer or shorter. I do know it never disappears. An ember still smolders inside me. Most days, I don’t notice it, but, out of the blue, it’ll flare to life.

Everyone grieves in different ways. For some, it could take longer or shorter. I do know it never disappears. An ember still smolders inside me. Most days, I don’t notice it, but, out of the blue, it’ll flare to life.

I know this: there is no sense to grief. There is no pattern or shape or texture, and there are no books or stories which can lessen the pain at losing a person you have loved, and will always love. There are no rules, with loss.

All the tears in the world can't bring back the dead or wash away your fears and grief. I want you to put up your chin and tell yourself you are strong. And if you begin to weaken, hold on to me. That's what I am here for.

I rose and moved towards him. You would have done the same yourself. It is an ancient matter. Something propels you towards sudden grief, or perhaps also sometimes repels. You move away. I moved towards it, I couldn't help it.