With mindfulness we have the choice of responding with compassion to the pain of craving, anger, fear and confusion. Without mindfulness we are stuck in the reactive pattern and identification that will inevitably create more suffering and confusion.
In relationships, when a person gets angry, it is really just hurt in disguise. So men, consider this the next time the woman you are with gets angry with you. She is most likely just hurt and needs you to hold her and reassure her.
Why was it that her temper and her thinking never happened at the same time? Her temper behaved like a glutton sitting in an expensive restaurant ordering a hundred dishes, only to disappear when the bill came due. It left her lucid mind to do dishes.
There are four things that make a man fight as you just did," the duke explained to Rumbold. "Love, despair, anger, or insanity."Erik counted them off on his fingers. "Everything to lose, nothing to lose, someone's taken it, or you've lost it.
Anger met with anger only increases enmity rather than diffusing a tense situation. Anger, in turn, gives birth to hate. In such cases the wisest thing to do is not to engage through emotion. Emotions are self-centered and denying them spares animosity.
A deceitful man will go as far as to trample all over a woman’s reputation and spirit, in order to prove to his ex-love that he was faithful. The irony, is he is still in love with his ex and the new woman in his life doesn’t even realize it.
If you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other.
When a man is overcome by anger, he has a poisoned fever. He loses his strength, he loses his power over himself and over others. He throws away time in which he might have gained the end he desires. The is no time for anger in the world. - The Ancient One
An Eskimo custom offers an angry person release by walking the emotion out of his or her system in a straight line across the landscape; the point at which the anger is conquered is marked with a stick, bearing witness to the strength or length of the rage.
...then inn a conversational tone said, "I slapped my Aunt Martha. When my fiancé died. She told me God needed him in heaven, and I hauled off and slapped her, a sixty year old woman....People say unbelievable things to you. They deserve slapping.
There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
Atheists’ anger doesn’t prove that we’re selfish, or joyless, or miserable. It shows that we have compassion, and a sense of justice. We’re angry because we see terrible harm all around us, and we feel desperately motivated to stop it.
Declare your jihad on thirteen enemies you cannot see -egoism, arrogance, conceit, selfishness, greed, lust, intolerance, anger, lying, cheating, gossiping and slandering. If you can master and destroy them, then you will be read to fight the enemy you can see.
Nina sniffed, shifting her shoulders to look at the sky through the branches. "She's a sweet girl, but poor."Ire pricked through me, and the last of his charisma shredded. "Being poor is not an indication of potential or worth. It's a lack of resources.
Anger is a powerful, transformative emotion, one that can light the fire under us that propels us ever higher. However, the woman wasting time at the grocery story, the man cutting us off, the website that will not load are not the right targets for our energy.
