Technology offers us a unique opportunity, though rarely welcome, to practice patience.

Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.

While happiness is an end in itself, it is also the state of mind we can have right now.

The possessions themselves were not the problem, it was my relationship with possessing.

Through meditation we come to know that we are dying & being reborn in every moment.

You will bring yourself the suffering you need to bring yourself so that you may awaken.

The more we genuinely care about others the greater our own happiness & inner peace.

The thinking brain influences the body’s responses and it makes a neat little loop.

Worry does not keep it from raining tomorrow, but it does keep it from being sunny today.

We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.

Without the ability to be present we are missing much of what the adventure has to offer.

To advance spiritually requires a method of practice & determination to carry it out.

A person, who no matter how desperate the situation, gives others hope, is a true leader.

Why is it that one of the best songs in the world has to be written by the BeeGees?"Benedict

People in the midst of losing their patience are certainly experiencing as aspect of dukkha.