It is the wilderness inthe mind, the desert wastes in the heart through which one wanders lost and a stranger. When one is astranger to oneself then one is estranged from others too. If one is out of touch with oneself, then onecannot touch others.

Meditation, practiced individually and as a family, helps with a different type of peace. It is not a calm absent of noise and confusion but a calm that persists in the very center of the noise and the chaos. Ten minutes daily can transform your life.

Spirituality is not to be learned by flight from the world, or by running away from things, or by turning solitary and going apart from the world. Rather, we must learn an inner solitude wherever or with whomsoever we may be. We must learn to penetrate things and find God there.

To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them... Once you've made the commitment to free yourself of the scared person inside, you will notice that there is a clear decision point at which your growth takes place.

Peace is not a result inside us from everything around us. Peace is not submissive nor passive. On the contrary, peace is an overwhelming force which comes from within us, disrespectful of everything around us, a firm coalition of spirit and soul standing against all the unrest that abounds.

The beam of light flashed across her own face and she thought, Yes, me, Khady Demba, still happy to utter her name silently and to sense its apt harmony with the precise, satisfying image she had of her own features and of the Khady heart that dwelled within her to which no one but she had access.

I often find that people confuse inner peace with some sense of insensibility whenever something goes wrong. In such cases inner peace is a permit for destruction: The unyielding optimist will pretend that the forest is not burning either because he is too lazy or too afraid to go and put the fire out.

Accomplishments don’t erase shame, hatred, cruelty, silence, ignorance, discrimination, low self-esteem or immorality. It covers it up, with a creative version of pride and ego. Only restitution, forgiving yourself and others, compassion, repentance and living with dignity will ever erase the past.

No price is too great to pay for inner peace. Peace is the harmonious control of life. It is vibrant with life-energy. It is a power that easily transcends all our worldly knowledge. Yet it is not separate from our earthly existence. If we open the right avenues within, this peace can be felt here and now.

The wise do not buy into other people’s perceptions of who they are and what they are capable of. Instead, they bypass a person’s public persona and see who they are in their highest expression. When you see actions taken with integrity, instead of words only, you will then know a soul’s worth.

I have heard that he who knows what is enough will not let himself be entangled by thoughts of gain; that he who really understands how to find satisfaction will not be afraid of other kinds of loss; and that he who practices the cultivation of what is within him will not be ashamed because he holds no position in society.

Your self-talk creates your reality. Is it time you rewired your brain and created new thoughts and habits to help bring you what you DO want as opposed to what you don't want? That voice inside your head has a huge impact on who you are and how you live your life. ~ UNIVERSE LOVES YOU & SO DO I ❤ #StardustAK ❤

All I have learned in life really just boils down to this: there is only one difference between the so-called wise and the so-called foolish...and between those who are truly happy and those who are not. Those who are wise - and those who are happy - embrace and appreciate life. Those who are unhappy and unwise do not. That is all; that is the only difference.

Patience is the antidote to the restless poison of the Ego. Without it we all become ego-maniacal bulls in china shops, destroying our future happiness as we blindly rush in where angels fear to tread. In these out-of-control moments, we bulldoze through the best possible outcomes for our lives, only to return to the scene of the crime later to cry over spilt milk.

If you want to have peace of soul, learn to forgive. Jesus' secret was His ability to see into people's hearts. Seeing their anguish and pain helped Him to understand their nastiness. So He could pity them rather than become angry with them. That is what we have to do: try to understand the pain in people's lives...and not take personally what they do to us.