I am an old man and have known a great many troubles but most of them never happened

Heavy thoughts bring on physical maladies; when the soul is oppressed so is the body

No amount of regret can change the past. No amount of anxiety can change the future.

According to his habit, Theodore Roosevelt sought to harness anxiety through action.

As a rule what is out of sight disturbs men s minds more seriously than what they see

Worrying is like a rocking chair it gives you something to do but it gets you nowhere

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.

Rule number one is don t sweat the small stuff Rule number two is it s all small stuff

Real difficulties can be overcome it is only the imaginary ones that are unconquerable

Only man clogs his happiness with care destroying what is with thoughts of what may be

Worry is to human beings … what a condom is to a man with erectile dysfunction.

We experience moments absolutely free from worry These brief respites are called panic

Worries are wasted energies.You can have a joyful life when you let go of your worries.

No amount of guilt can change the past, and no amount of worrying can change the future.

We are more disturbed by a calamity which threatens us than by one which has befallen us