The entire teaching of Buddhism can be summed up in this way: Nothing is worth holding on to.

The means and the results, the good and the bad, are within all of us who are aware and care.

Vulnerability in the face of constant change is what we share, whatever our present condition.

The picture we present to ourselves of who we think we ought to be obscures who we really are.

The way is yours for the asking - the way is yours for the taking. The way is as it should be.

Absent a sense of the preciousness of one's own life, why respect the life of anyone else?

To sense which gifts to accept & which to leave behind is our path to discovering freedom.

What each of us believes in is up to us, but life is impossible without believing in something.

When the Aggregates arise, decay and die, O bhikkhu, every moment you are born, decay, and die.

Meditation is doing what you are doing - whether you are doing formal meditation or child care.

The knowledge of the past stays with us. To let go is simply to release any images and emotions.

The knowledge of the past stays with us. To let go is simply to release any images and emotions.

Our practice rather than being about killing the ego is about simply discovering our true nature.

To live a pure unselfish life, one must count nothing as one's own in the midst of abundance.

Nostalgia is an illness for those who haven't realized that todayis tomorrow's nostalgia.