Things must be done, life must go on. Life would go on, even if every breath she took hurt, even if her joints ached when she moved. Sorry and loneliness were an insidious evil, for they lived in the mind. One could not take a tonic and see them dissipate.

To believe that will has power over potentiality, that the passage to actuality is the result of a decision that puts an end to the ambiguity of potentiality (which is always potentiality to do and not to do) — this is the perpetual illusion of morality.

With God as my witness and love as my guide, I did all the best that I could. I'm sorry I wasn't everything you ever wanted. I'm sorry I wasn't enough. If I could only reach the sun and the stars, I would have picked one for you in a heartbeat.

Run away. Whatever you are, run away. Run back to your gibbet, run back to your grave, little wish hound. All you can do is depress us, fill the world with shadows and illusions. The age when you ran with the wild hunt, or hunted terrified humans, it's over.

One day, you will stand at the summit of a figurative mountain and look back on your life's journey. And, to your utter amazement, you will see how your experiences with depression, dark and painful as they were, only added to the overall beauty of your life.

I find now, swallowing one teaspoon of pain, that it drops downward to the past where it mixes with last year’s cupful and downward into a decade’s quart and downward into a lifetime’s ocean. I alternate treading water and deadman’s float.

When you live with voices in your head, you are drawn inextricably to voices outside your head. Very often the voices work to confirm your worst suspicions. Or think of things you could never have imagined! There are only so many hours of the day to hate yourself.

There was no more meaningless phrase in all of language than "Cheer up!" The only way to get someone to cheer up was to help them forget, and saying "cheer up" had quite the opposite effect, only reminding the person why he or she was depressed in the first place.

There were days when she was unhappy, she did not know why,--when it did not seem worthwhile to be glad or sorry, to be alive or dead; when life appeared to her like a grotesque pandemonium and humanity like worms struggling blindly toward inevitable annihilation.

I was woken by a shell-burst in the trench of sleep. Heart skipping, with eyes fighting light, my thoughts sprang up like a field of starlings startled by a farmer's gunshot, a thousand separate, autonomous specks that swirled into a single united black shape.

It is as if I were made of stone, as if I were my own tombstone, there is no loophole for doubt or for faith, for love or repugnance, for courage or anxiety, in particular or in general, only a vague hope lives on, but no better than the inscriptions on tombstones.

There's major depression, and then there's clinical depression. Major depression is what makes you jump off a bridge. I have clinical depression. I jump out of first story windows. It's the psychological equivalent of lying on a bed of rubber nails.

Maybe it’s not about having a beautiful day, but about finding beautiful moments. Maybe a whole day is just too much to ask. I could choose to believe that in every day, in all things, no matter how dark and ugly, there are shards of beauty if I look for them.

Rain makes me feel less alone. All rain is, is a cloud- falling apart, and pouring its shattered pieces down on top of you. It makes me feel good to know I'm not the only thing that falls apart . It makes me feel better to know other things in nature can shatter.

tiny: but there is the word, this word phil wrayson taught me once: weltschmerz. it's the depression you feel when the world as it is does not line up with the world as you think it should be. i live in a big goddamned weltzschermz ocean, you know? and so do you.