However vivid they might be, past images and future delights did not protect Sylvia from the present, which "rules despotic over pale shadows of past and future". That was Sylvia's genius and her Panic Bird- her total lack of nostalgia. She had no armor. This left her especially vulnerable in New York, where she was removed from the context of her life, severed from that reassuring arc.

Anyone who has actually been that sad can tell you that there's nothing beautiful or literary or mysterious about depression.Depression is like a heaviness that you can't ever escape. It crushes down on you, making even the smallest things like tying your shoes or chewing on toast seem like a twenty-mile hike uphill. Depression is a part of you; it's in your bones and your blood.

Dissimulation, secretiveness, appear a necessity to the melancholic. He has complex, often veiled relations with others. These feelings of superiority, of inadequacy, of baffled feeling, of not being able to get what one wants, or even name it properly (or consistently) to oneself — these can be, it is felt they ought to be, masked by friendliness, or the most scrupulous manipulation.

But day after day of depression, the kind that doesn’t seem to merit carting me off to a hospital but allows me to sit here on this stoop in summer camp as if I were normal, day after day wearing down everybody who gets near me. My behavior seems, somehow, not acute enough for them to know what to do with me, though I’m just enough of a mess to be driving everyone around me crazy.

You used to give yourself over to endless sessions of doubt. You would claim to be an expert on the subject. But doubting would tire you so much that you would end up doubting doubt itself. I saw you one day at the end of an afternoon of solitary speculation. You were unmoving and petrified. Running several kilometers in a deep forest full of ravines and pitfalls would have exhausted you less.

But for each high, there's a low. Periods of such despair and listlessness that you don't ever see a way of getting out of it. Everything's bad. Nothing's ever going to be all right again. There's no reason to get out of bed in the morning. You don't want to talk to anybody, and when you do you end up pissing them off. You can't remember what it's like to be happy.

People talk about how fast life can go from good to bad. How on day you're happy, everything is going fine, and then something happens. Someone dies or someone leaves. There's an illness or an accident. Life as you know it slips away. But it can got the other way too. You can go from god-awful to pretty OK in a single day. That's what happened to us, and it was just as jarring.

I told Doreen I would not go to the show or the luncheon or the film premiere, but that I would not go to Coney Island either, I would stay in bed. Then I wondered why I couldn't go the whole way doing what I should any more. This made me sad and tired. Then I wondered why I couldn't go the whole way doing what I shouldn't, the way Doreen did, and this made me even sadder and more tired.

The more you try to impress, the more you become depressed, and the more they get tired of your coercion. It doesn't make them love you, instead, they'll see you as a little child, trying to draw a senseless picture on a piece of paper, begging people to look at it and admire it by force. You can persuade someone to look at your face, but you can't persuade them to see the beauty therein.

The sun hides not the ocean, which is the dark side of this earth, and which is two thirds of this earth. So, therefore, that mortal man who hath more of joy than sorrow in him, that mortal man cannot be true-- not true, or undeveloped. With books the same. The truest of all men was the Man of Sorrows, and the truest of all books is Solomon’s, and Ecclesiastes is the fine hammered steel of woe.

...we should all fortify ourselves against the dark hours of depression by cultivating a deep distrust of the certainties of despair. Despair is relentless in the certainties of its pessimism. But we have seen again and again, from our own experience and others', that absolute statements of hopelessness that we make in the dark are notoriously unreliable. Our dark certainties are not sureties.

When I say that deciding to not kill myself was the worst part, I should clarify that I don’t mean it in a retrospective sense. From where I am now, it seems like a solid enough decision. But at the time, it felt like I had been dragging myself through the most miserable, endless wasteland, and—far in the distance—I had seen the promising glimmer of a slightly less miserable wasteland.

Not Waving but Drowning Nobody heard him, the dead man, But still he lay moaning: I was much further out than you thought And not waving but drowning. Poor chap, he always loved larking And now he's dead It must have been too cold for him his heart gave way, They said. Oh, no no no, it was too cold always (Still the dead one lay moaning) I was much too far out all my life And not waving but drowning.

Some people can’t keep fighting. Some people want to escape. Some people are not ready—are not able—to find a way to deal with what’s in front of them. Sometimes there’s no one to help them. Sometimes they don’t know how to ask for help. Sometimes it feels like there’s no choice but to end it. No other way out. And sometimes it’s impossible to see past that.

In this cold land, there is a little hope for anyone. But is this right, God? I'm just trying to be a better man! Trying to save lives! But is this right award for? I know, I have done some bad choices, and bad things, but I'm trying to repay my sins! Is this, the penalty of my crimes? What about those other bad mans, huh? Those, drug addicts, murderers, rapers, and I am the one, who gets punished!