Hit the bottom and get back up; or hit the bottle and stay down.

I used to feel like I was drowning. So I stopped trying to swim.

Mental illness is not in the business of making sense of itself.

It is in my head! That's why it's called Mental Illness.

Just a second of her laughter can get me through the darkest day.

No one can hurt me now 'cause i have stopped permitting them.

The most important thing is to be whatever you are without shame.

I couldn't even muster the enthusiasm to hate myself anymore.

Don't let a three-o'clock-at-night feeling fog your soul.

Everyone's screaming,I try to make a sound,But no one hears me

Depression comes in bouts. Like boxing. Dad is in the blue corner.

I'll fail.""At schoool.""Failing at school is failing at life.

Sticks and stones may break my bones but words will break my soul.

Don't try to solve serious matters in the middle of the night.

Sometimes suffering is just suffering. It will not make you strong.