Eat right Make sure you get your daily dose of fruits and veggies Take your vitamins and bump up your vitamin C Get plenty of exercise because exercise helps build your immune system Walk for at least an hour a day go for a swim take the stairs instead of the elevator etc Wash your hands often If you can t wash them keep a bottle of antibacterial stuff around Get lots of fresh air Open windows whenever possible Get plenty of rest Try to eliminate as much stress from your life as you can OR Take the doctor s office approach Think about it When you go for a shot what do they do first? Clean your arm with alcohol Why? Because alcohol kills germs So I walk to the liquor store (exercise) I put lime in my Corona (fruit) Celery in my Bloody Mary (veggies) Drink outdoors on the bar patio (fresh air) Tell jokes laugh (eliminate stress) Then pass out (rest) The way I see it If you keep your alcohol levels up flu germs can t get you My grandmother always said A shot in the glass is better than one in the ass

Your Comment Comment Head Icon

Login