2407; 2407; 2605; 2622; 2598; 2608; 2635; 2604; 2617; 2596; 2624; 2606; 2600; 2616; 2622; 2608; 2622; 2582; 2617; 2625; 2604; 2622; 2562; 2599; 2623; 2404; 2404; ( 2565; 2672; 2583; - 2409; 2410; 2409; ) 2616; 2608; 2624; 2608; 2581; 2567; 2672; 2598; 2637; 2608; 2623; 2566; 2600; 2626; 2672; 2581; 2622; 2604; 2626; 2613; 2623; 2586; 2608; 2582; 2635; 2404; Behti Mansa Rakho Bandh 2404; 2404; Translation: Keep your pulsating desires restrained

2565; 2600; 2672; 2598; 2605; 2567; 2566; 2606; 2631; 2608; 2624; 2606; 2622; 2575; 2616; 2596; 2623; 2583; 2625; 2608; 2625; 2606; 2632; 2602; 2622; 2567; 2566; 2404; 2404; Anand Bha-i-aa Mayree Maa-ay Satguroo Mai Paa-i-aa Guru Amar Dass Ji (Anand Sahib) Translation: O my mother I am in joy because I have met the True Master True Master can be his preceding Guru Angad Dev the Second Guru or even Guru Nanak Dev and it can as well mean Waheguru: God)

Nanak Naam Chardi Kalaa; Tayray Bhane Sarbat Da Bhalaa These words invoke four principles that will stand us well in today s flat interconnected world: Naam: Get in touch with the Universal Divine Spirit in all of us Chardi Kalaa: An attitude of hope and optimism and a can-do spirit free from anger or hatred Tere Bhaane: Live in harmony with the Divine Order with nature and with each other Sarbat da Bhalaa: Pray for and work towards the common good of all

2610; 2582; 2582; 2625; 2616; 2624; 2566; 2602; 2622; 2596; 2623; 2616; 2622; 2617; 2624; 2566; 2588; 2631; 2616; 2596; 2623; 2583; 2625; 2608; 2625; 2600; 2598; 2608; 2623; 2581; 2608; 2631; 2567; 2405; 2354; 2326; 2326; 2369; 2360; 2368; 2310; 2346; 2366; 2340; 2367; 2360; 2366; 2361; 2368; 2310; 2332; 2375; 2360; 2340; 2367; 2327; 2369; 2352; 2369; 2344; 2342; 2352; 2367; 2325; 2352; 2375; 2311; 2405; Translation: Hundreds of thousands of princely pleasures are enjoyed if the True Guru bestows His Glance of Grace

2605; 2635; 2610; 2631; 2605; 2622; 2567; 2606; 2623; 2610; 2631; 2608; 2584; 2625; 2608; 2622; 2567; 2566; 2404; 2404; ( 2565; 2672; 2583; - 2665; 2664; 2666;) 2602; 2637; 2608; 2605; 2626; 2604; 2672; 2598; 2583; 2624; 2565; 2596; 2631; 2605; 2635; 2610; 2631; 2616; 2625; 2605; 2622; 2569; 2600; 2622; 2610; 2617; 2624; 2606; 2623; 2610; 2598; 2622; 2617; 2632; 2586; 2596; 2625; 2608; 2622; 2568; 2566; 2562;- 2616; 2623; 2566; 2595; 2602; 2622; 2600; 2622; 2610; 2600; 2617; 2624; 2404; One attains the Lord through innocent love

2565; 2616; 2672; 2582; 2582; 2596; 2631; 2604; 2623; 2600; 2604; 2582; 2616; 2600; 2617; 2622; 2608; 2622; 2404; 2404; Guru Granth Sahib - Page 260 Translation: 2602; 2622; 2608; 2604; 2637; 2608; 2617; 2606; 2598; 2567; 2566; 2581; 2608; 2600; 2613; 2622; 2610; 2622; 2617; 2632; 2569; 2617; 2588; 2624; 2613; 2622; 2562; 2598; 2631; 2565; 2595; 2583; 2623; 2595; 2596; 2602; 2622; 2602; 2582; 2623; 2600; 2613; 2623; 2586; 2604; 2582; 2614; 2598; 2623; 2672; 2598; 2622; 2617; 2632; 2404; Our sins are countless yet He exonerates in an instant

2588; 2631; 2617; 2622; 2604; 2624; 2588; 2632; 2616; 2635; 2610; 2625; 2595; 2631; 2581; 2608; 2606; 2622; 2616; 2672; 2598; 2652; 2622; 2582; 2631; 2596; 2625; 2404; 2404; Guru Granth Sahib (Page 137) 2616; 2608; 2624; 2608; 2581; 2624; 2596; 2631; 2581; 2608; 2606; 2622; 2598; 2622; 2582; 2631; 2596; 2617; 2632; 2588; 2635; 2581; 2625; 2589; 2606; 2600; 2625; 2673; 2582; 2604; 2624; 2588; 2598; 2622; 2617; 2632; 2569; 2617; 2624; 2654; 2616; 2610; 2613; 2673; 2593; 2598; 2622; 2617; 2632; As one plants so does harvests; such is the field of Karma

2565; 2616; 2672; 2582; 2582; 2596; 2631; 2604; 2623; 2600; 2604; 2582; 2616; 2600; 2617; 2622; 2608; 2622; 2404; 2404; Guru Granth Sahib ( 2565; 2672; 2583; 2408; 2412; 2406;) 2602; 2622; 2608; 2604; 2637; 2608; 2617; 2606; 2598; 2567; 2566; 2581; 2608; 2600; 2613; 2622; 2610; 2622; 2617; 2632; 2569; 2617; 2588; 2624; 2613; 2622; 2562; 2598; 2631; 2565; 2595; 2583; 2623; 2595; 2596; 2602; 2622; 2602; 2582; 2623; 2600; 2613; 2623; 2586; 2604; 2582; 2614; 2598; 2623; 2672; 2598; 2622; 2617; 2632; 2404; Our sins are countless yet He exonerates in an instant

2602; 2672; 2600; 2622; 283 2616; 2596; 2608; 2 2405; 2588; 2635; 2581; 2587; 2625; 2581; 2608; 2632; 2616; 2635; 2568; 2616; 2625; 2582; 2625; 2606; 2622; 2600; 2625; 2405; 2605; 2626; 2610; 2622; 2581; 2622; 2617; 2631; 2603; 2623; 2608; 2617; 2623; 2565; 2588; 2622; 2600; 2405; 2332; 2379; 2325; 2331; 2369; 2325; 2352; 2376; 2360; 2379; 2312; 2360; 2369; 2326; 2369; 2350; 2366; 2344; 2369; 2405; 2349; 2370; 2354; 2366; 2325; 2366; 2361; 2375; 2347; 2367; 2352; 2361; 2367; 2309; 2332; 2366; 2344; 2405; Whatever He does - take comfort in that Why do you wander around you ignorant fool?

2604; 2623; 2608; 2599; 2623; 2605; 2567; 2579; 2616; 2626; 2589; 2632; 2600; 2617; 2624; 2581; 2622; 2610; 2625; 2602; 2617; 2626; 2586; 2623; 2579; 2566; 2600; 2623; 2405; 2581; 2617; 2625; 2600; 2622; 2600; 2581; 2600; 2608; 2604; 2622; 2613; 2608; 2631; 2581; 2623; 2569; 2600; 2605; 2588; 2632; 2605; 2583; 2613; 2622; 2600; 2625; 2405; 2666; 2405; Biradhh Bhaeiou Soojhai Nehee Kaal Pehoochiou Aan || Kahu Naanak Nar Baavarae Kio N Bhajai Bhagavaan ||4|| Translation: You have become old and you do not understand that death is overtaking you Says Nanak you are insane Why do you not remember and meditate on God? ||4||

Ik Oankaar Satgur Prasaadh || Salok Mehalaa 9 || 2588; 2623; 2617; 2616; 2623; 2606; 2608; 2596; 2583; 2596; 2623; 2602; 2622; 2568; 2576; 2596; 2623; 2617; 2605; 2588; 2625; 2608; 2631; 2596; 2632; 2606; 2624; 2596; 2405; 2581; 2617; 2625; 2600; 2622; 2600; 2581; 2616; 2625; 2600; 2625; 2608; 2631; 2606; 2600; 2622; 2565; 2569; 2599; 2584; 2591; 2596; 2617; 2632; 2600; 2624; 2596; 2405; Jih Simarath Gath Paaeeai Thih Bhaj Rae Thai Meeth || Kahu Naanak Sun Rae Manaa Aoudhh Ghattath Hai Neeth ||10|| Remembering Him in meditation salvation is attained; vibrate and meditate on Him O my friend Says Nanak listen mind: your life is passing away ||10||

Ik Oankaar Satgur Prasaadh || Salok Mehalaa 9 || 2596; 2600; 2625; 2599; 2600; 2625; 2588; 2623; 2617; 2596; 2635; 2581; 2569; 2598; 2624; 2579; 2596; 2622; 2562; 2616; 2623; 2569; 2600; 2631; 2617; 2625; 2600; 2581; 2624; 2600; 2405; 2581; 2617; 2625; 2600; 2622; 2600; 2581; 2600; 2608; 2604; 2622; 2613; 2608; 2631; 2565; 2604; 2581; 2623; 2569; 2593; 2635; 2610; 2596; 2598; 2624; 2600; ||7|| Than Dhhan Jih Tho Ko Dheeou Thaan Sio Naehu N Keen || Kahu Naanak Nar Baavarae Ab Kio Ddolath Dheen ||7|| He has given you your body and wealth but you are not in love with Him Says Nanak you are insane Why do you now shake and tremble so helplessly? ||7||

Ik Oankaar Satgur Prasaadh ||Salok Mehalaa 9 || 2596; 2608; 2600; 2622; 2602; 2635; 2567; 2569; 2617; 2624; 2583; 2567; 2579; 2610; 2624; 2579; 2588; 2608; 2622; 2596; 2600; 2625; 2588; 2624; 2596; 2623; 2405; 2581; 2617; 2625; 2600; 2622; 2600; 2581; 2605; 2588; 2625; 2617; 2608; 2623; 2606; 2600; 2622; 2565; 2569; 2599; 2588; 2622; 2596; 2625; 2617; 2632; 2604; 2624; 2596; 2623; 2405; 2665; 2405; Tharanaapo Eio Hee Gaeiou Leeou Jaraa Than Jeeth || Kahu Naanak Bhaj Har Manaa Aoudhh Jaath Hai Beeth ||3|| Your youth has passed away like this and old age has overtaken your body Says Nanak meditate vibrate upon the Lord; your life is fleeting away ||3||

Ik Oankaar Sathigur Prasaadh ||Salok Mehalaa 9 || 2602; 2596; 2623; 2596; 2569; 2599; 2622; 2608; 2600; 2605; 2632; 2617; 2608; 2600; 2617; 2608; 2623; 2565; 2600; 2622; 2597; 2581; 2631; 2600; 2622; 2597; 2405; 2581; 2617; 2625; 2600; 2622; 2600; 2581; 2596; 2623; 2617; 2588; 2622; 2600; 2624; 2576; 2616; 2598; 2622; 2604; 2616; 2596; 2625; 2596; 2625; 2606; 2616; 2622; 2597; 2623; 2405; 2668; 2405; Pathith Oudhhaaran Bhai Haran Har Anaathh Kae Naathh || Kahu Naanak Thih Jaaneeai Sadhaa Basath Thum Saathh ||6|| He is the Saving Grace of sinners the Destroyer of fear the Master of the master-less Says Nanak realize and know Him who is always with you ||6||

Ik Oankaar Satgur Prasaadh || Salok Mehalaa 9 || 2616; 2605; 2616; 2625; 2582; 2598; 2622; 2596; 2622; 2608; 2622; 2606; 2625; 2617; 2632; 2598; 2626; 2616; 2608; 2600; 2622; 2617; 2623; 2600; 2581; 2635; 2567; 2405; 2581; 2617; 2625; 2600; 2622; 2600; 2581; 2616; 2625; 2600; 2623; 2608; 2631; 2606; 2600; 2622; 2596; 2623; 2617; 2616; 2623; 2606; 2608; 2596; 2583; 2596; 2623; 2617; 2635; 2567; 2405; 2671; 2405; Sabh Sukh Dhaathaa Raam Hai Dhoosar Naahin Koe || Kahu Naanak Sun Rae Manaa Thih Simarath Gath Hoe ||9|| The Lord is the Giver of all peace and comfort There is no other at all Says Nanak listen mind: meditating in remembrance on Him salvation is attained ||9||